Google Fitness Games - First Place Bench Press

One more year in the books. 445 solid lbs. 500 lbs is the goal for next year!
445 lbs

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Yay! #445lbs on the #benchpress to win the overall and the lb for lb (Wilkes) at the #exos #gfitgames . Bar speed was good! Maybe 450 lbs was there? 🤷🏿‍♂️ What do you think? At any rate, I'm happy with that lift. This puts me within 50 lbs of my lifetime PR (495lbs). Beast mode is over for a few months. Time for #keto mode to resume. Thanks to the strategy of "Eat your way to victory!" I'm sitting at a beautiful 321 lbs right now. Body positive! 👍🏿 Next stop, 299 lbs. I haven't been south of 3 bills in a long time... I got close about a month ago (302 lbs), but then, carbs. 😋 #powerlifter #powerlifting #bodybuilder #bodybuilding #weightlifter #weightlifting #natural #naturalpowerlifter #naturalbodybuilding #lifetimenatural #lifetimenatty #natty #bench #howmuchyabench #flatbench #chestday #chestandtriceps #powerliftingmotivation #motivation #fitness #fitspo #igpowerlifters #rawbenchpress #beastmode #beastmodeactivated

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